What are the most healthy spices?



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turmeric– supposed to b a good analgesic, warms the body, and regular consumption halts development of alzheimer’s.

pepper- good for colds.an important component in many Indian Ayurvedic medicines.

cayenne pepper– good for heartburn, hypertension, blood circulation, and is a popuular short term analgesic.

dried ginger– good for health. good for colds.

garlic– good for hypertension, cardiovascular illnesses, and is considered anti-carcinogenic.

cardamom– Green cardamom in South Asia is broadly used to treat infections in teeth and gums, to prevent and treat throat troubles, congestion of the lungs and pulmonary tuberculosis, inflammation of eyelids and also digestive disorders. It also is used to break up kidney stones and gall stones, and was reportedly used as an antidote for both snake and scorpion venom.Amomum is used as a spice and as an ingredient in traditional medicine in systems of the traditional Chinese medicine in China, in Ayurveda in India, Japan, Korea and Vietnam.

for more information on other spices, herbs etc. and their medicinal properties n home remedies, visit earthclinic.com

Nipsy Russell

Garlic is great in food and for a healthy diet.

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